The Flying Fish!

Hello everyone!

The first tutorial on We All Fall Down’s YouTube channel is up!

(There’s a much shorter version of this tutorial on Instagram

This tutorial is based on what I call The Flying Fish, which is something that I did for an impromptu photoshoot with my friend, Nicholas Chung (@nicchunglow). This tutorial was certainly not the plan; I had thought to make something a little more applicable to dance and movement in general, but figured I’d go with the flow.

Just to be clear, I don’t believe that this channel is one that’s meant just for “cool moves” and definitely not just for Instagram uploads and likes.

We All Fall Down hopes to be a platform to share information for everybody, dancer or not, and at whatever level of movement experience you may be at. It’s also not a channel that aims to create videos that are merely entertaining, so explanations and demonstrations may get a little long sometimes, I should warn you. But hopefully it’ll be useful information.

So if you ever have any questions about anything on the channel, or if there’s anything that you would like to see me teach and explain, leave me a comment, PM me, or drop me an email!

And if you’d like to see some other ways of getting into The Flying Fish, there are heaps of explosive push-up variations that would help you achieve it. Check out some channels like ThenX, BarStarzz or The Bar Brothers on YouTube for some examples.

Thanks for reading and watching!

Signing off,



If you would like to support the creation of more content, and the development of future dance projects, go to to see how you can play a part of We All Fall Down!

We All Fall Down's YouTube Channel

Well, this is happening.

After all my years of training, my brain is about to explode, so this is meant to be a little bit of a pressure release.

I kid. It’ll probably be more pressure to regularly produce videos with quality content than it is to just let information sit in my head. But I truly believe that dance should be something that everyone can appreciate and enjoy, and which makes a positive difference in people’s lives. That’s what this YouTube channel is aimed towards: teaching people dance and its principles so that whether or not you desire to dance professionally, you can see what dancers (or at least this dancer) have learned about health and fitness and how it can benefit you.

Also launching together with this YouTube channel is my Patreon account, which you can contribute to if you would like to support the production of high quality dance tutorials, as well as the development of my art. And in return for supporting me, you’ll receive any content created in your inbox, as well as links to full videos of my performances.

Find out more here.

Thanks very much! See you soon.

Wei-An HwaComment
Reflections on A Year of Uncertainty

(This post jumps around a little, chronologically. But know that I speak from a present day perspective, even if sometimes I'm referring to events in the past.)

In the midst of the highest of highs came some of the toughest life experiences I've had. 

This was particularly evident when, some months ago, on my 28th birthday, I was sitting alone on a train, travelling from Gothenburg to Hamburg (that's a whole day's journey, counting transit time in Copenhagen, and waiting for the ferry from Rodby to Puttgarden), and wondering what in the world I was doing with my life. 

Now, you might think that sitting on a comfortable, high speed train in Scandinavian countries isn't such a bad thing, and you would be spot on. But when you've also spent most of the past three months alone and with no promise of a permanent home, while searching for your future and having no idea where that may lie, things quickly become a lot more bleak. 

One year ago, I left my job and the promise of a life in Singapore, where I had been living for over 12 years. On 1st June 2017, I was unemployed, and had no idea what was going to happen, except that I was going to head to Europe to try to get a job with a dance company there and make my dreams come true. 

'Cause boy, if you've ever woken up on a sunny morning in the Alps and walked out to the fresh mountain air to play with a neighbour's cat (ok, not my neighbour, but the neighbour of my AirBnB host), saw the green grass and breathed the fresh mountain air, then you've lived in a dream. (Sure, a nightmare if you don't like cats, but you get my drift.)

And that was the dream. To go to Europe, find work, and build a life there, because the world is so big and so wide, and all I had ever known deeply was a few spots in Malaysia and Singapore. 

Unfortunately, things didn't quite wind up the way I hoped when I started my trip. The reasons are varied, and important, but I won't list them here. For another time. 

Anyway, after not one, but two trips to Europe, and bouncing back and forth a fair bit between Malaysia and Singapore, it looks like I'll be here in familiar territory for a while. I don't say that with resignation, but with excitement as to what the future holds. 

One reason for the excitement is that towards the end of my tenure in Singapore, connections with old acquaintances in the street dance scene began to revive themselves, and new relationships also began to form. By the divine providence of God, or stroke of luck, whichever you prefer, I found that there were dancers who had walked very different paths than myself over the past ten years, but all of us had ended up looking towards the same destination: seeking to bring street dance forms into the theatre, to merge them with the sensibilities of contemporary dance, to create art that was at the same time both epic and accessible. 

In short, there is a community and a movement that can be built back in Singapore. 

And back in Malaysia, there is a whole 'nother dance world that I've only begun to get to know in these early months of 2018. And yes, as I get older, nostalgia becomes a little more accessible. Things like pride in my national heritage come to the fore too. So the recent change of government in Malaysia? Man, that's been exciting!

Realising that Malaysia and Singapore are where I am going to be for now doesn't at all mean that the time spent in Europe wasn't meaningful, though. If nothing else, it was an epic adventure. Travelling around the place, sometimes with little or no plan was exciting and deeply rewarding.

On my journeys, so many cool people were encountered, with whom I'm trying to keep in contact with via the Internet (at least in the Facebook-stalking sense), some of whom I hope to work with in a professional capacity one day. These individuals, and the dancers that I just got to see (and not hang out with) at events like The Notorious IBE 2017 and Open Your Mind Eindhoven 2018 have challenged and motivated me, and reminded me that there's always so much more to do and learn and grow into that resting isn't an option, unless I want to sell myself short. Conversations with these artists have been fun and meaningful, and have broadened my horizons far beyond what they once were.

There was time spent with relatives that I haven't hung out with in years (some of that is, no doubt, my fault, as I wasn't back home in Penang when they chose to visit) and friends who I haven't had a meal or coffee with for a decade or more. 

The epic scenery that I got to see was one aspect of the trip not to be forgotten! I've always liked looking out the windows of moving vehicles, but being able to do so in European countrysides is really different from what you get to see in Malaysia.

 The sunset on the ferry from Puttgarden to Rodby, part of the trip from Hamburg to Copenhagen.

The sunset on the ferry from Puttgarden to Rodby, part of the trip from Hamburg to Copenhagen.

And walking around cities in Scandinavia? (Well, three cities. Oslo, Copenhagen and Gothenburg) was such a treat. They're so clean, and the old architecture so well preserved, and the new architecture integrates with it, rather than just forcing itself upon the old. And so integrated with nature, particularly certain bits of Oslo. Sometimes, it feels like you're walking through a fairytale. 

Let's not forget the food! Oh the food. If you ever go to Berlin, make sure you drop by Zur Haxe for some traditional German fare, and Outbreak Food for the best burgers that I've ever had in my life! And the kebab. Berlin wins for kebab, hands down. 

Perhaps the most important thing that I realised over this past year is how thankful I should be for all these opportunities that have come my way. Sure, I might not have secured a dream job in an idyllic country of choice (mosquitoes, among other things, definitely make SEAsian countries non-idyllic), but how many people will ever have the chance to travel the way I have the past year? In ages past, and in time to come? Sure, in this day and age the number isn't insignificant (and if you're reading this, I'm guessing you're not overly strapped for cash and are lucky enough to be able to fly overseas on holidays), but how many people actually would? 

Beyond that, the family and friends that I have, and the hospitality they have shown me whether because I am the traveller or because I don't have a regular full-time job (I've done some work over the past year, just not heaps, and certainly not much work that will make me rich) has been pretty overwhelming. I could try to count the number of free meals that I've had over the past year, or the number of days I've lived rent-free in other peoples' homes, but it would be a big number, and I don't like math. 

Moving into the future, where uncertainty continues to reign, there is still the promise pronounced in Matthew 6: that even Solomon, in all his glory, was never arrayed as marvellously as the lilies of the field, and my Maker knows my needs. He has set in me this desire to dance, and I have seen that there are needs in the dance world that should be filled, and so that is the work that I can look forward to doing in time to come. And hopefully, it will be meaningful, and make a difference in the world around me. 

And so, that's where I am now. One year into uncertainty, with many more lying ahead. Never more than four weeks living in one place, and often quite a bit less than that. I'm a little bit tired of packing my bags, but I'm certainly not tired of being excited about life and all its treasures to be discovered. 


(Below is a little gallery of my trip. I'll add more photos to it in time to come.)

Wei-An HwaComment
Paradigm Shift - Shifting Into Second
 Designed by the one and only Faye Tan, to whom I owe a massive debt of gratitude for being the ever-ready sounding board for the event, and the patient designer for all the posters that you see. 

Designed by the one and only Faye Tan, to whom I owe a massive debt of gratitude for being the ever-ready sounding board for the event, and the patient designer for all the posters that you see. 

(This is a lengthy, post that bounces around a somewhat, about Paradigm Shift, how and why it happened. You are welcome to challenge my opinions, ask questions about things and discuss anything that comes to mind.

And if you would like to come on board and engage with me in any future works, that would be deeply, truly, appreciated!)

Paradigm Shift - Shifting Into Second is in the books. What’s there to say about it?

Man, so much.

It was never a sure thing that a second edition of the event would take place. After 2017’s inaugural edition of Paradigm Shift, I uprooted myself from Singapore, where I had lived for more than 12 years, and headed off to explore the world.

The biggest factor, though, was probably the fact that there was never any plan to hold a second run of Paradigm Shift. The first one, back on the 27th of May 2017, held at Frontier Danceland, was organised more as a hoot than anything else. (Some of you may have heard or read this before, but for those who haven’t, here is my confession!)

The main intention behind the first Paradigm Shift was to do something really fun before my tenure in Frontier Danceland and Singapore came to an end. It was a plan to go out with a bang, and Paradigm Shift was the perfect platform for a variety of reasons.

Dance has been a part of my life since before arriving in Singapore. (This was before YouTube existed, or was easily accessible, and certainly before tutorials were amazing. Who else tried to learn 1990s off a gif and series of typed out instructions from a website like Style2Ouf?) Once Singapore became my home, I spent many years wandering around the street dance scene, and connecting with the odd individual here and there.

And then contemporary dance started, and I went to NAFA, and danced in Frontier Danceland. This journey was one I embarked on alone, though. Most of my friends in the street dance community that I talked to had never watched a Frontier show, and a few had not even heard of it.

Paradigm Shift was one way to remedy that situation.

(On a side note, Frontier, THE, Arts Fission, RAW Moves and Maya are not “dance troupes” but professional dance companies. Please don’t tell us that we dance in a “troupe.” It’s kinda like someone telling you that your crew is a co-curricular activity.)

Also, street dance was something that I never completely left behind. In the midst of having to point my feet or float through a Gaga class, the desire to rock a beat or flare or backflip or something or other never disappeared, and in late 2016 and early 2017 the effort was made to connect with this side of myself more actively. This led to sessions at SMU, and through these sessions I realised that more and more street dancers were becoming interested in exploring the expressive, theatrical side of dance, while I just wanted to jump back into the vibes of street dance.

And so, the idea desire to put something that brought everyone together, and helped the dance community to be a dance community instead of  several disparate ones, slowly developed and grew into...

Paradigm Shift! A “contemporary dance battle” that was intended to bring the street and contemporary, commercial and theatrical dance scenes together. A chance for everyone to get together and get down, and to show each other what dance really is in the contemporary sense. For everyone to get out of their heads and bubbles and see what else is happening within the island community that they may have missed, to network and establish a chance to talk and develop future collaborations or learning and teaching opportunities with each other.

That’s why the first edition of Paradigm Shift took place in 2017, and I’m hugely grateful to Frontier Danceland and my ex-boss, Miss Low Mei Yoke, for letting it happen.

There’s also a huge debt of gratitude to be paid for Miss Low allowing the organising of Paradigm Shift to be continued independently of Frontier Danceland, like it was this year. And although Frontier did come on board as a collaborator for Shifting Into Second, there was no guarantee that we would continue to work together, and that Paradigm Shift would continue to be organised.

And that brings us to NAFA, my alma mater, where I studied pointing my toes and contracting the transversus abdominis (Martha Graham! Martha Graham! Check out this video of the epic Robin Williams, though it doesn’t quite deal with contractions.). Dr. Caren Carino, the Vice-Dean of Dance, who judged the first edition of Paradigm Shift, was down to support the event right from the beginning. And eventually, through a series of negotiations - with the help of Bryan Lee, another dancer who most of the Singapore street dance scene should be familiar with, and another individual who was helpful, encouraging and involved right from the beginning of Paradigm Shift - we got things sorted out, and found ourselves a venue for Paradigm Shift - Shifting Into Second!

There's one more person who's been hugely important to Paradigm Shift, both this year and last, and that's Faye Tan, my collaborator and co-conspirator in getting this thing organised, discussing ideas, meeting people to talk about where everyone thinks this should go, and designing all the great graphics that you see for the event. Thank you, Faye!

Here’s where I give a huge shout-out to all the people who came up to me last year after Paradigm Shift, saying they wished that they had attended the event after hearing how it went down. Random individuals from a variety of different dance backgrounds who accosted me at various occasions. If not for you guys, I wouldn’t even have thought about organising the 2018’s event. So thank you, for your support and encouragement. And to all of you who came down to attend the event, or supported it in one way or another this year, thank you very much!

This year, the event took a very different turn. Sure, our “main event” was still billed as a battle, but it had some pretty fun twists. More on that in a moment. We also doubled the length of the event this time, having a second day that consisted of a series of workshops and a closing party.

Some of the feedback received from last year was that although Paradigm Shift was sub-titled “A Contemporary Dance Battle” there weren’t many elements that actually made it “contemporary dance.” The main highlight of 2017’s event was the music played by the eminent DJ Bolo, aka Tan Zhiming. There were, all told, 13 different genres of music that they dancers had to dance to (including silence). The dancers would pick cards determining the musical genres of that round, the DJ would drop his tracks, and off the dancers would go. The reason for this choice of “challenge” was just to remind everyone of some of the musical possibilities that are available to us all as dancers, or as fans of music. Not everything is fun or easy to listen or dance to, but there’s always more out there from which we can draw ideas and inspiration.

Officially, each round was meant to consist of a 1-minute solo per dancer, but as the event when on, more and more interaction took place, and things ended up being a gigantic freestyle improvisation game. It wasn’t how I envisioned things to go, but I’m really glad it went the way it did. Dancers didn’t come just to rep themselves and to throw their biggest moves. They came to dance with other people, to enjoy dancing together and sharing crazy, ridiculous, hilarious and amazing ideas that translated into an evening of fun and good spirits and enjoyment.

Don’t take my word for it. Watch the videos. Read what other people had to say.

 Check out the representation of different styles, backgrounds and experience levels in one shot, taken this year at Paradigm Shift - Shifting Into Second! One of my favourite photos from the evening, not because we're doing cool things, but simply cause we're together. Photo by Elijah Zechariah@ejhzqn

Check out the representation of different styles, backgrounds and experience levels in one shot, taken this year at Paradigm Shift - Shifting Into Second! One of my favourite photos from the evening, not because we're doing cool things, but simply cause we're together. Photo by Elijah Zechariah@ejhzqn

And so this year, some of that feedback was taken into account. Rather than simply changing up the music with each round, the dancers were given tasks that challenge the sensitivities that contemporary dance often taps on. Namely, the ability to connect with another dancer, and also the dancers’ ability to portray emotion in their dancing (and I don’t mean executing amazing pirouettes while crying because the song says your lover died, but making us feel like crying while you do pirouettes because your whole body exudes sadness; or joy, or anger, or frustration, or hilarity, or whatever else you feel like portraying).

You don’t need to read about the details here. There are videos. The channel is here. You’ll see what’s up. All you need to know here is that the dancers didn’t just have to battle each other; they had to work their way through a series of improvisational and choreographic tasks that took them to the finals.

The finals though, those are worth mentioning. After having to rack their brains and think heaps about what they were going to do, now there was no real challenge or task set, besides the fact that the dancers were given a fairly long amount of time to dance. The only instruction to Nic Chung and Luqman - who coincidentally happen to be the two members of the Mellow Maniacs - was that they had from the time the DJ started playing music till the time she, FFINN, stopped.

The two friends and crewmates chose not to battle one another.

Instead, they put on a show, which included some of the best interactive improvisation I’ve ever seen in my life. There are no words. Just go watch the video. It’s right here.

 Luqman and Nic Chung, at the end of the finals. Photo taken by Elijah Zechariah@ejhzqn.

Luqman and Nic Chung, at the end of the finals. Photo taken by Elijah Zechariah@ejhzqn.

At the end of the event on the 19th, I stated that Paradigm Shift seeks to be more than just something that happens once a year. The hope is that Paradigm Shift will be a community in Singapore that brings dancers from all backgrounds together. We want to gather to train, to learn from each other, to play, experiment, create and one day, perform. 

It shouldn't just be about dancers too. To have artists like Zhiming AKA DJ Bolo and Fiona AKA FFINN come on board to play music for us, and to work together to open more doors in the public space and in our minds as well.

Ultimately, we also want to remember that our dancing is not just for us. We create to entertain others, yes, but also to move them emotionally, to inspire, to do whatever it is that you may dream of doing with dance. 

Thanks for reading.

See you soon. 

Paradigm Shift is over, but the dance doesn't stop. Do keep your eyes open for these upcoming events and the groups associated with them!

First off, there is the official Paradigm Shift group. Join us for calls to session and cipher, and to engage with some really weird dance situations. And of course, to see what else is happening with Paradigm Shift as an event, but also as a community!

Coming up in a few weeks time, we have Culture Circle, an event that Clarence, the organiser, graciously moved to the 16th of June so that Paradigm Shift -Shifting Into Second could happen this past weekend. Culture Circle is a 2 vs 2 dance battle that is open to everyone, regardless of what dance background you come from.

Open Concept, organised by Nicholas Chung, co-champion of Paradigm Shift, is a showcase competition and all-styles abstract dance battle that seeks to bring together dancers from different backgrounds to dance to a wide variety of music, and for everyone to challenge each other to do better! Find out more at the link below!

Also, happening throughout June, Daniel Rojas aka Bboy Sonic will be teaching a practice called Fit Flow every Friday. This is an outdoor strength, mobility and movement series that is part of Sonic's larger practice that he called Embodied Dance. Find out more here:

Dance, it must be remembered, is much more than just battles. The Working Group for Dancers' Advocacy seeks to help dancers make a living dancing professionally in this modern world, connecting dancers with professionals from other fields in order that we may better navigate this modern life. Their next event will discuss how we dancers can produce our own shows, instead of waiting for somebody else to give us a job. The event page isn't up yet, but you can find out more by joining the group at the link below.

And let's not forget The Flux Collective, a new group put together by Ethel Foong and Natalie Khoo that seeks to promote the development of contemporary dance specifically among those below 25. The collective will be organising a contemporary dance competition, by dancers for dancers, that will take place in September.

Finally, do follow Frontier Danceland and the Nanyang Academy of Fine Arts to find out about upcoming performances or opportunities to learn and grow.

Wei-An HwaComment